Friday, May 31, 2013

Improve your Health through Pet Ownership


A loving pet in the home has been shown to improve the physical and emotional health of its human companions. A cat or dog can bring the family together in joyful periods of fun and activity, providing exercise and stress relief.

The responsibility of caring for your four pawed friend gives a sense of capability to people of all ages. The very young and the elderly can reinforce their perception of their abilities, giving self-confidence a real boost.

Loneliness, depression, high triglycerides, high blood pressure, lack of activity, and stress can all put a strain on your health. Studies have been conducted that suggest that people with a dog or cat in the home have a better chance of avoiding health risks than those in homes without pets. Research also suggests that heart attack victims have improved survival is they are pet owners. Many hospitals now allow pets to visit patients to help their mood and reduce stress.

Your pet loves you unconditionally. If you’re lonely your dog or cat provides companionship. A dog, more than a cat, is always available to listen to your problems and provide social support.  Of course, choosing the right pet for your lifestyle is important if you don’t want to add stress to your life by adopting an animal who will be a burden.


How will the animal be cared for when you travel? Are you prepared to deal with shedding and muddy paw prints? Will the dog be able to be walked in all kinds of weather? For most animal lovers, these are minor inconveniences, but the state of your health may make it hard to properly care for a pet.